The Energized Life Library

Learn to safely and effectively incorporate exercise into your life while living with lung disease.

Exercise 101

Watch this video first before you dive into the other practices and let's begin your journey toward a healthier, more active you!

Practices:

Asthma Basics Workshop
Jacksonville, FL | Feb 19, 2025
Fight For Air Climb - Dallas, TX
Dallas, TX | Apr 12, 2025